Is It Really Important To Buy Orangic?
Many people really wonder if it’s really that important to buy organic. You will probably be shocked to know that if you are not buying organic that you ingesting numerous toxic chemical pesticides. You hear all over the media networks that blueberries are excellent antioxidants and very healthy. The recommendation is to eat more fruits and vegetables. However if you are not eating organic fruits and vegetable you should consider the facts from the Pesticide Action Network.
For more information or to look up a particular food that you eat you can check the list at: http://www.whatsonmyfood.org/ Just click on a food listed on the right. You can also check the difference between pesticides found on organic vs. non-organic. Often times organic food that is imported is found to have some pesticides. So it is wise to buy organic food made in the U.S.
I have listed some of the commonly eaten fruits and vegetables below to get you started.
Apples
For more information or to look up a particular food that you eat you can check the list at: http://www.whatsonmyfood.org/ Just click on a food listed on the right. You can also check the difference between pesticides found on organic vs. non-organic. Often times organic food that is imported is found to have some pesticides. So it is wise to buy organic food made in the U.S.
I have listed some of the commonly eaten fruits and vegetables below to get you started.
Apples
42 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
5 — Known or Probable Carcinogens
19 — Suspected Hormone Disruptors
10 — Neurotoxins
5 — Developmental or Reproductive Toxicants
Apple Juice
5 — Known or Probable Carcinogens
19 — Suspected Hormone Disruptors
10 — Neurotoxins
5 — Developmental or Reproductive Toxicants
Apple Juice
16 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
4 — Known or Probable Carcinogens
6 — Suspected Hormone Disruptors
3 — Neurotoxins
2 — Developmental or Reproductive Toxicants
Bananas
4 — Known or Probable Carcinogens
6 — Suspected Hormone Disruptors
3 — Neurotoxins
2 — Developmental or Reproductive Toxicants
Bananas
12 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
4 — Known or Probable Carcinogens
7 — Suspected Hormone Disruptors
2 — Neurotoxins
4 — Developmental or Reproductive Toxicants
Blueberries
4 — Known or Probable Carcinogens
7 — Suspected Hormone Disruptors
2 — Neurotoxins
4 — Developmental or Reproductive Toxicants
Blueberries
48 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
7 — Known or Probable Carcinogens4
22 — Suspected Hormone Disruptors
12 — Neurotoxins
6 — Developmental or Reproductive Toxicants
Grapes
7 — Known or Probable Carcinogens4
22 — Suspected Hormone Disruptors
12 — Neurotoxins
6 — Developmental or Reproductive Toxicants
Grapes
34 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
4 — Known or Probable Carcinogens
17 — Suspected Hormone Disruptors
10 — Neurotoxins
5 — Developmental or Reproductive Toxicants
Raisins
4 — Known or Probable Carcinogens
17 — Suspected Hormone Disruptors
10 — Neurotoxins
5 — Developmental or Reproductive Toxicants
Raisins
26 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
8 — Known or Probable Carcinogens
11 — Suspected Hormone Disruptors
5 — Neurotoxins
4 — Developmental or Reproductive Toxicants
8 — Known or Probable Carcinogens
11 — Suspected Hormone Disruptors
5 — Neurotoxins
4 — Developmental or Reproductive Toxicants
Strawberries
37 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
6 — Known or Probable Carcinogens
16 — Suspected Hormone Disruptors
10 — Neurotoxins
4 — Developmental or Reproductive Toxicants
Broccoli
40 Pesticide Residues Found by the USDA Pesticide Data Program
40 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
5 — Known or Probable Carcinogens
19 — Suspected Hormone Disruptors
9 — Neurotoxins
3 — Developmental or Reproductive Toxicants
Carrots
26 Pesticide Residues Found by the USDA Pesticide Data Program
5 — Known or Probable Carcinogens
19 — Suspected Hormone Disruptors
9 — Neurotoxins
3 — Developmental or Reproductive Toxicants
Carrots
26 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
6 — Known or Probable Carcinogens
16 — Suspected Hormone Disruptors
3 — Neurotoxins
6 — Developmental or Reproductive Toxicants
Green Beans
51 Pesticide Residues Found by the USDA Pesticide Data Program
6 — Known or Probable Carcinogens
16 — Suspected Hormone Disruptors
3 — Neurotoxins
6 — Developmental or Reproductive Toxicants
Green Beans
51 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
7 — Known or Probable Carcinogens
19 — Suspected Hormone Disruptors
11 — Neurotoxins
5 — Developmental or Reproductive Toxicants
Lettuce
7 — Known or Probable Carcinogens
19 — Suspected Hormone Disruptors
11 — Neurotoxins
5 — Developmental or Reproductive Toxicants
Lettuce
51 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
10 — Known or Probable Carcinogens
28 — Suspected Hormone Disruptors
9 — Neurotoxins
7 — Developmental or Reproductive Toxicants
Spinach
10 — Known or Probable Carcinogens
28 — Suspected Hormone Disruptors
9 — Neurotoxins
7 — Developmental or Reproductive Toxicants
Spinach
57 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
10 — Known or Probable Carcinogens
29 — Suspected Hormone Disruptors
13 — Neurotoxins
8 — Developmental or Reproductive Toxicants
Tomatoes
10 — Known or Probable Carcinogens
29 — Suspected Hormone Disruptors
13 — Neurotoxins
8 — Developmental or Reproductive Toxicants
Tomatoes
34 Pesticide Residues Found by the USDA Pesticide Data Program
Human Health Effects:
2 — Known or Probable Carcinogens
2 — Known or Probable Carcinogens
15 — Suspected Hormone Disruptors
7 — Neurotoxins
3 — Developmental or Reproductive Toxicants



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